Not posted on here for a few days! Went for a late morning run for 30 minutes. Felt so much fitter & better & fresh! I feel like i could actually race now! I won't rush into things though- i am racing next Sunday- 3k & 800m then a rest until October the 10th when its the first xc of the season! Excited!!!
I have had two good training sessions this week one speed session: 2x1km reps & 1 mile rep. And a fast 5 mile run which i felt drained after!! Treated myself to some Ben & Jerry's chocolate fudge brownie which was very bad of me!
I went shopping yesterday with my older sister which was nice :) I bought some new nike racing shorts & a white karrimor running top. They look nice together! I also bought a bikini top from Fat face because it was in the sale but alas! I have no bottoms to go with it, there were only size 18 bottoms in the shop! So i was a bit stuck.
Today my Grandma is coming, i am really excited as i love seeing her. Most of our relatives live up north (excluding the family living in Cornwall). Which means we only see them about once a year. So it's extra special when we see them :) Grandma is coming down with my Auntie & Uncle so it will be great to see them also =)
I watched the last Diamond League on friday night which was great, many great performances including:
*Blanka Vlasic (HJ)
*Janeth Jepkosgei (800)
*Priscilla Lopes-Schliep (100mH)
*Allyson Felix (200)
*Tyson Gay (100)
*David Rudisha (800)
*Vivian Cheruiyot (5k)
*Reese Hoffa (Shot Put)
I love athletics. And i also love Cross country!!
Favourite Song Today: The World's Greatest - R Kelly
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